“When you have concern inside, you’re being self-occupied concerning something that matters, but in the concern you are magnifying in your experience how much it matters. Within the concern you are in a bit of a boil about it, instead of just quietly being and doing whatever it is that’s clear. No stories around it: it’s all uneventful.”
- It requires no attention to be free of distraction
- Living being married to the tiniest smile within changes your self and your life
- The various ways of grounding in your self, a dynamic grounding that isn’t real
- Not being self-occupied with concern or stories about your health
- Going to sleep in various disease and loss meditations
- What it would be like, for most people, to be in John’s body for a day
- John on his awakening: “As soon as I wondered, I knew.”
