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Topic: Health & Illness

John explains what depression actually is and the real opportunity in the midst of it. Instead of focusing on the difficulty, there is something you can do with your attention that is subtle, simple, real and good.

Q: I’ve just had an operation for breast cancer and the doctors tell me I should do chemotherapy. I’ve decided not to because if I don’t learn to love and respect myself I will have cancer again in a few years, anyway. I’m hoping…

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