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Staying True to the Sunshine of Awakening

March 7, 2021 @ 11:00am

Using the analogy of awakening as the experience of golden sunshine, John explains what’s happening when clouds seem to cover it, and how to remain oriented to your love of the sun.

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John de Ruiter Podcast 538

Finding Dearness When Difficulty Has Your Attention

July 12, 2020 @ 11:00am

“You don’t need to fix your self …” John responds to the pain this person is feeling about her experience of lost innocence and love, and invites her into the goodness, deeper within.

Latest Transcript

Young People Speak With John: On Fear And Anger

April 14, 2023

Two young people put their questions to John at an open mic: Q1: What is fear? John: When you focus on something that’s not nurturing and real inside, then you separate from what’s nurturing and real. As soon as you’re separate from what’s nurturing and real, you’ll fear because the nurture and the real isn’t there, so what you’re...

Two young people put their questions to John at an open mic:

Q1: What is fear?

John: When you focus on something that’s not nurturing and real inside, then you separate from what’s nurturing and real. As soon as you’re separate from what’s nurturing and real, you’ll fear because the nurture and the real isn’t there, so what you’re left with is lack that’s represented in your emotions.

When you have fear that means that you’ve created some distance from what’s nurtureful inside, such as a restedness, a really quiet okayness, a tenderness. Go away from tenderness inside and you’ll fear. Inside of the tenderness there is no fear. 

Q2: How do I handle my anger?

John: In one way the feeling of anger is really good because it quickly tells you that you’re believing something that’s not true. So as soon as you feel angry, let go of everything that you’re thinking until your heart becomes open and settled again. As soon as your heart is opened and settled again, you’re really there. While you’re angry your heart is closed and hard, and you’re no longer really there in your heart. 

When you’re angry, you’re caught in something that isn’t real. As soon as you’re angry, let go of what you’re thinking and what you’re feeling. As soon as you do, your heart opens again. When your heart is open, instead of being upset, you’ll love.

When you’re angry, what that really means is that you’ve tricked your self.  You’ve tricked your self into believing something that isn’t true and that isn’t real. 

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John de Ruiter Audio 399

Reality Equations and the Mathematics of Love

April 29, 2023

“Knowing in the high is exponentially complex. Knowing in the deep becomes exponentially simple. That’s where the simplest, most reduced equation rules everything that is equational.”

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Midnight Sky, September 10, 2023, Morning

September 10, 2023

“There’s one button that rules them all. If you don’t use that one, the rest of them will pass away.”   Your self buttons are there, ready to be offended A being has no buttons; all buttons are in your self The first power is being power; it’s just you, moving Moving as a being; there’s no “yes,” just movement The smallest “no” in all existence; how an inhibitor grows Your self feeling scared does not stop you, a...

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VOD Duration: 87 Minutes

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