Topic: Feelings & Emotions

Deteriorating health and the absence of any feelings of love, joy and connection have become a concern for this person. John explains why that is and how it can change.

VOD

To be a ship without a sail is to be moved by any wind that blows. John uses this metaphor to illustrate the importance to our evolution of being finely attuned to our highest values in every step we make.

Feelings of vulnerability and a pounding heart can seem to get in the way of openly meeting with others. Why is that, and how can it change?

A basic question many can relate to: how can I be less judgmental? Here’s John’s response, complete with how making that change is likely to be experienced in one’s self.

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“If you’re being openness and softness, whatever is there fundamentally in your self that isn’t real will dissolve on its own. It doesn’t require your mind. It requires you.”

Years of inner work, and a pattern of irritation and anger can still get out of control. Where does it come from, and what can change it?

How are love, self-acceptance and genuine okayness connected? John addresses some misperceptions and adds a little exercise to explore for yourself.

Seeing her children under the societal pressure to perform is distressing for this parent, and she wants to know how she can be of real help.

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“What you are is infinitely super, absolutely, merely, love.”

The wish to move beyond his self yet still able to be taken by a moment of defensive reactivity opens a deep enquiry into our different levels, and where the greatest value lies.

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There’s something different within profound realization than what our self is like, and that’s where our ground is to be instead of in our selves.

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