How is it possible to stay in your heart with those things in this world you really don’t feel okay about? John’s answer reveals what creates disturbance within, and how to move past it.
What begins as a wish to know where uniqueness belongs if we’re really all the same, opens into a detailed explanation of how consciousness confined to experience has us living in a doped-up self. John takes us beyond this into a greater depth of oneness, new for the universe, coming into us now.
Questioning the truth of an awakening experience she had, the woman in this dialogue wants to know how she can be sure it was real. John gives a somewhat surprising answer and explains the difference between certainty in your self and real knowledge.
This man believes that his physical pain is a symptom of having carried his mother’s depression following the miscarriage of his baby brother. In this delicate meeting and before our eyes, John shows him how to enter his heart and connect with his little brother now.
This woman finds her self behind a shield of protection, separating her from the intimacy she knows lies beneath. But how to get through? John shows her how to drop into the most delicate touches of love and realize her intimate connection with everything and everyone.
In this dialogue a man shares the difficulty of having social anxiety, a state that has him wanting to avoid social situations altogether. Revealing the true source of his anxiety, John describes how it’s possible for him to replace the tension he experiences with joy.
While the common wisdom of today suggests that self-empowerment is the key to success and happiness, John explains why this unintegrated form of awareness is not at all up to the task we’ve given it. And in fact, is the very reason many of us feel anxious, uncertain, and filled with a sense of lack.
“I’m haunted by my abusive past. How can I let it go?” John shows us how our beliefs are embodied in our nervous system, creating experience we make our reality. He shows how real healing doesn’t come from understanding but from something much simpler: unconditional openness and softness of heart.