Location: USA

Shame, fear, anger … is it really possible to be okay in any circumstance, even when feeling attacked by others? There is transformative potential, and John explains.

Q: Hi, John. It’s good to finally meet you. My question is how do you deal with damage that was done because you were vulnerable, you weren’t expecting it and you were wide open? Maybe when you were younger. John: By most delicately receiving…
Q: Can you define innocence for me? John: Unpolarized happiness. Not strongly happy but deeply, quietly, subtly happy, in a way that isn’t because of a positive or the escape of any negative, so there’s no polarization to it. It’s happy without any reason…
Q: I need help opening my heart. (Crying) I haven’t been able to. John: Then wherever you go, give it. Giving your heart puts you in your heart. If you seem to not know how to open your heart, give your heart. As soon…

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