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Location: Yehiam

“Fear not. Lay hold and love.” Moving into the deep, within, requires laying hold of what you know has apprehended you. John explains how that can change everything.

Q: I experience my self as a very shy person. How I can adjust my shyness so that it doesn’t restrict me in certain situations? John: Don’t adjust it or change it. Don’t cover it. Don’t be ashamed of it, and whatever that restricts…

The questioner feels connected to her heart when she is being silent, but when she speaks she feels disconnected. How to speak from the heart? John explains how we are able to open our hearts in the midst of our life, regardless of the experience in our selves. We are able to not close even when there’s pain or discomfort. If we are okay with the cost of that, our selves will change, grow, develop, and purify.

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