“When you open and soften within, the pain just simply goes in and it’s answered by your own beingness. The deeper the pain, the more depth of your own being is drawn up into your heart and fills your self.”
- The heart is the form between the being and the self
- The flow of movement from being, to heart, to self
- How to be with injury, hurt and pain
- How to come into and sustain a being-filled heart
- Open and soften, and you are available to meet
- The opportunities to evolve are endless
