Topic: Feelings & Emotions

VOD

A decision taken in childhood that it is not safe to love is opened up in this dialogue. John reveals the mechanism and the role of emotion in its creation, and we discover how the whole structure can transform.

VOD

VOD

VOD

VOD

VOD

How can we open our heart toward another when there are unpleasant emotions involved? John explains how the need to diminish these negative feelings only feeds them and that it is possible to flourish, deepen and develop in the midst of any difficulty.

VOD

What’s really going on when we’re angry? Instead of relating to external ‘causes’ and working on anger as a problem, John takes us into a shift of perspective. He opens a window through which we can see what in us is of much greater value.

VOD

VOD

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