596 – Beyond Sadness and Pain: Happy Without a Reason
John reveals the source of the deep well of sadness and pain this person carries, and shares how she can reconnect with her original happiness.
Q: I am in trouble with truth. Every time I go to a teacher – it started with my father who was a priest – I see great acts of kindness on stage. At home, something else happens. That has happened all my life. I go to different teachers and they are saying wise words but my eyes see something else. What really hurts is that I can’t give my heart anymore because in the name of truth it has been just been one disappointment and one lie after another. As much as I would love to fall in love with that tiny little bit, everything inside of me is just contracted. These eyes only see everything through the eyes of mistrust. Then I saw you, and your words are wise and very beautiful, but inside of me my body responds in very funny way so I don’t know if I can trust the way my body responds. I live with someone who gives satsang and it is just a nightmare. The most painful thing is that I can’t give my heart because that’s what makes me the most happy. I don’t know what to trust, whom to follow, what to …
John: You follow what little bit you genuinely know, and anything that you do not genuinely know you don’t need to follow. The surrender is only to what little bit that you genuinely know. There are many that teach truth and there are few that will ever be mastered by truth. When you are with a teacher of truth, just be tenderly open, and receive into your heart what little bit that you hear that you genuinely know is true.
A teacher of truth is worth listening to and is not worth following. It is only worth following someone that you genuinely know is mastered by truth. So that leaves you open to genuinely follow anyone that you genuinely know is mastered by truth. Until then, you just genuinely listen. Then, within you, there is no trouble.
A teacher of truth has somewhat of an expanded mind and may even have somewhat of an expanded heart. But if any teacher can be frustrated or angered, then there is not an expanded will, and that’s where it counts.
Someone that is mastered by truth has an expanded mind, no holding in the mind.
Someone that is mastered by truth has an expanded mind, an expanded heart, which costs much more than an expanded mind, and also has an expanded will, which costs much more than an expanded heart and an expanded mind.
The first place that an agenda will leave or be dissolved is in the mind. Then what agenda is still left over hides in the heart while the mind is expanded. When the heart begins to expand, then that agenda moves even lower and it hides in the last place, and that is in the will. Most teachers of truth have an expanded mind. Few teachers of truth have an expanded heart, and it is most extremely rare to ever find a teacher of truth that has an expanded will. When someone’s mind is expanded but not yet really the heart, or the will, then as long as everything feels okay, that individual can dwell in an expanded consciousness. But as soon as something happens that alters how they feel, then that expanded consciousness contracts.
If someone has an expanded mind and somewhat of an expanded heart, there is an expanded consciousness there that is, within the mind, very easy, effortless, and there is also an expanded consciousness in the heart. Whether they happen to feel good or not, even when the feelings are not pleasant, even when the feelings are very disturbing, painful and unpleasant, the expanded consciousness doesn’t contract. But if there is not an expanded will, then when something comes along and hits, then that expanded consciousness contracts.
When there is an expanded mind and an expanded heart, and especially an expanded will, then consciousness remains expanded under any conditions. Then there is unconditional expansion of consciousness.
The will is the very last to expand. It is the will that is the most dense. It is the will that most clearly identifies you, not the mind. When everything crashes, what is always still left over is this “I want”. The expansion of awareness in consciousness takes place first within the mind and the heart, because that is what takes place easiest. And even though that is expanding, personal ownership drains out of the mind, and drains out of the heart and hides in the will. When that last place opens up and expands, then that is the end of you.
Listen to every teacher and believe and completely give your heart away only to what you genuinely know.
Q: Right now my heart totally resonates with your heart. But it is not in the words.
John: Then you enjoy giving your whole heart away to what you are knowing. When you follow a teacher that doesn’t have an expanded will, then that is giving power to that density of will within that teacher that will not let it go at all costs. That, then, makes a teacher a somebody. Where there is an expanded will, there is no somebody. Unless you know that someone is mastered by truth, you can listen to them and hear them, but don’t follow them. Follow only what you know, and only follow someone if that individual embodies everything that you know. Then when you follow that one, you are following everything you know. Then, to you, the two are the same.
Q: Now, when I listen to the sound of your voice it feels like nectar in my soul, but at the same time it feels my heart is hit by thousands of needles and it hurts so much.
John: That experience is there in your heart because you have a wounded heart.
Q: So my heart can be totally wounded, and at the same time I am pure love. I am totally pure, innocent love.
John: Only a little bit is, and that little bit has yet to expand into all of the rest of you. So instead of living in the rest of you, let your whole heart dwell in that little bit. That is what allows release. That is what heals your heart. Only follow a teacher if the healing equals the teaching.
With most teachers there is much more teaching than healing. Instead of following a teaching, follow with your whole heart the healing and then you will be well taught. Most teaching is about enticing information. It is only real teaching that is healing.
596 – Beyond Sadness and Pain: Happy Without a Reason
John reveals the source of the deep well of sadness and pain this person carries, and shares how she can reconnect with her original happiness.
595 – When a Crumb of Truth in Your Heart is Your Home
John responds to a spiritual dilemma: a desperate longing for realization, coupled with the fear of nothingness that seems to come with it.
594 – Fully Present in Your Body, Fully Present in Your Heart
Closing down to the experience of vulnerability can mean dissociating from the body. John shares a simple way to become more present however uncomfortable we feel.
593 – Honest to the Way of Your Heart
An exploration of how honesty and an open, soft heart are connected, taking us ever deeper into the unseen roots we could remain in forever.
591 – The Truth About Compassion
When is compassion self-centred, when is it real, and how can we tell? An exploration of what it means to be truly compassionate.
590 – Can I Return to My Awakening Experience?
One profound experience of a different level of consciousness had a profound impact on this person. How did it happen and can it be experienced again?
“My sole purpose is to be, in life, what we are after we’ve died. Through openness and softness of heart and core-splitting honesty at any personal cost, I live as that while actualizing the same in others I meet. I am available as a resource for anyone who recognizes and values this way of being.”
– John de Ruiter
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-advertisement | 1 year | Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Advertisement" category . |
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
elementor | never | This cookie is used by the website's WordPress theme. It allows the website owner to implement or change the website's content in real-time. |
PHPSESSID | session | This cookie is native to PHP applications. The cookie is used to store and identify a users' unique session ID for the purpose of managing user session on the website. The cookie is a session cookies and is deleted when all the browser windows are closed. |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
Cookie | Duration | Description |
---|---|---|
locale | 1 month | This cookie is used to store the language preference of a user allowing the website to content relevant to the preferred language. |
Cookie | Duration | Description |
---|---|---|
_ga | 2 years | The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors. |
_gid | 1 day | Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously. |
CONSENT | 16 years 2 months 18 days 8 hours | YouTube sets this cookie via embedded youtube-videos and registers anonymous statistical data. |
yt.innertube::requests | never | This cookie, set by YouTube, registers a unique ID to store data on what videos from YouTube the user has seen. |
Cookie | Duration | Description |
---|---|---|
IDE | 1 year 24 days | Google DoubleClick IDE cookies are used to store information about how the user uses the website to present them with relevant ads and according to the user profile. |
NID | 6 months | NID cookie, set by Google, is used for advertising purposes; to limit the number of times the user sees an ad, to mute unwanted ads, and to measure the effectiveness of ads. |
test_cookie | 15 minutes | The test_cookie is set by doubleclick.net and is used to determine if the user's browser supports cookies. |
VISITOR_INFO1_LIVE | 5 months 27 days | A cookie set by YouTube to measure bandwidth that determines whether the user gets the new or old player interface. |
YSC | session | YSC cookie is set by Youtube and is used to track the views of embedded videos on Youtube pages. |
yt-remote-connected-devices | never | YouTube sets this cookie to store the video preferences of the user using embedded YouTube video. |
yt-remote-device-id | never | YouTube sets this cookie to store the video preferences of the user using embedded YouTube video. |
yt.innertube::nextId | never | This cookie, set by YouTube, registers a unique ID to store data on what videos from YouTube the user has seen. |