596 – Beyond Sadness and Pain: Happy Without a Reason
John reveals the source of the deep well of sadness and pain this person carries, and shares how she can reconnect with her original happiness.
Q: My question is based around reality in relation to personal responsibility. I feel enormous responsibility for my children, for my wife, for the earth, for the pain that’s happening all around the world, for the wars, the hunger, the greed that continues to go on. Where do I sit between that responsibility and my personal responsibility to be ‘true to thy self?’
John: You’re not responsible for everything you perceive. You are responsible for every little bit that you know in your heart. If you go beyond that, you’ll be removed from what you know in your heart and you’ll make practical what isn’t yet practical for you.
Q: It’s painful to watch others suffer. If we don’t feel that, does that not make us human? What is the essence of to be truly human? Because you said openness and softness is more important than life itself, but without life, at least in this manifestation, what is there?
John: Without life you wouldn’t know this manifestation, and without you opening and softening in your heart, this manifestation has little value. The value of it all comes from what you are being in your heart.
Q: And yet when I feel pain and hurt as I open and soften, I have a great experience of self?
John: Pain puts you against what you know in your heart, or it puts you completely into what you know in your heart. When you are honest in the midst of pain, pain puts you into what you know. It puts you into a real knowledge that’s in your heart. That real knowledge has to do with real beingness. It isn’t going to be abstract.
You can’t reach your child if you are not opening and softening in your heart. It doesn’t matter what you say or what you do. If you’re not opening and softening in your heart toward your child, you don’t see your child and you’re not letting your child see you. There’s no real connection.
Q: So total vulnerability and total surrender in all moments is the path.
John: Total surrender to open and soften in your heart in the midst of anything. It’s what real parenting is. Without that your parenting isn’t real. Without it, you are to your own children a false example. When you are opening and softening in your heart toward your children, you have their attention. It’s what they respond to. It’s what they’re looking for.
Q: My first two children had very difficult transitions into this life, I would say, and I did my best at that time to hold my centre, and yet there’s times when I do not.
John: You can go way deeper than holding your centre. Your centre is much deeper than what you’ve held in it.
Q: What is the resistance that I hold to finding a deeper sense of centredness?
John: It’s inconvenient to your comfort. It will cost you your comfort.
Q: Do I have to be uncomfortable to find that depth?
John: No. If you have any attraction to comfort or discomfort, if you have any aversion to comfort or discomfort, you will remain separate from the deepest in you. You going straight within cannot be moderated by comfort or discomfort. It cannot be moderated by pain or pleasure. It cannot be moderated by gain or loss. If all of that is good with you, there’s nothing in the way.
Q: I’ll continue to seek centre and find the depth of that centre. It’s a beautiful life.
John: When you’re in it, your children will read the beingness of it in your face, and they’ll read your knowing in it in your eyes. It’s the only two things that they have real recognition of. They know it when you have it. They know it when you don’t have it. When you have it, they believe you. When you don’t have it, they want to believe you.
Q: Thank you.
596 – Beyond Sadness and Pain: Happy Without a Reason
John reveals the source of the deep well of sadness and pain this person carries, and shares how she can reconnect with her original happiness.
595 – When a Crumb of Truth in Your Heart is Your Home
John responds to a spiritual dilemma: a desperate longing for realization, coupled with the fear of nothingness that seems to come with it.
594 – Fully Present in Your Body, Fully Present in Your Heart
Closing down to the experience of vulnerability can mean dissociating from the body. John shares a simple way to become more present however uncomfortable we feel.
593 – Honest to the Way of Your Heart
An exploration of how honesty and an open, soft heart are connected, taking us ever deeper into the unseen roots we could remain in forever.
591 – The Truth About Compassion
When is compassion self-centred, when is it real, and how can we tell? An exploration of what it means to be truly compassionate.
590 – Can I Return to My Awakening Experience?
One profound experience of a different level of consciousness had a profound impact on this person. How did it happen and can it be experienced again?
“My sole purpose is to be, in life, what we are after we’ve died. Through openness and softness of heart and core-splitting honesty at any personal cost, I live as that while actualizing the same in others I meet. I am available as a resource for anyone who recognizes and values this way of being.”
– John de Ruiter
Cookie | Duration | Description |
---|---|---|
cookielawinfo-checkbox-advertisement | 1 year | Set by the GDPR Cookie Consent plugin, this cookie is used to record the user consent for the cookies in the "Advertisement" category . |
cookielawinfo-checkbox-analytics | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Analytics". |
cookielawinfo-checkbox-functional | 11 months | The cookie is set by GDPR cookie consent to record the user consent for the cookies in the category "Functional". |
cookielawinfo-checkbox-necessary | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookies is used to store the user consent for the cookies in the category "Necessary". |
cookielawinfo-checkbox-others | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Other. |
cookielawinfo-checkbox-performance | 11 months | This cookie is set by GDPR Cookie Consent plugin. The cookie is used to store the user consent for the cookies in the category "Performance". |
elementor | never | This cookie is used by the website's WordPress theme. It allows the website owner to implement or change the website's content in real-time. |
PHPSESSID | session | This cookie is native to PHP applications. The cookie is used to store and identify a users' unique session ID for the purpose of managing user session on the website. The cookie is a session cookies and is deleted when all the browser windows are closed. |
viewed_cookie_policy | 11 months | The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. It does not store any personal data. |
Cookie | Duration | Description |
---|---|---|
locale | 1 month | This cookie is used to store the language preference of a user allowing the website to content relevant to the preferred language. |
Cookie | Duration | Description |
---|---|---|
_ga | 2 years | The _ga cookie, installed by Google Analytics, calculates visitor, session and campaign data and also keeps track of site usage for the site's analytics report. The cookie stores information anonymously and assigns a randomly generated number to recognize unique visitors. |
_gid | 1 day | Installed by Google Analytics, _gid cookie stores information on how visitors use a website, while also creating an analytics report of the website's performance. Some of the data that are collected include the number of visitors, their source, and the pages they visit anonymously. |
CONSENT | 16 years 2 months 18 days 8 hours | YouTube sets this cookie via embedded youtube-videos and registers anonymous statistical data. |
yt.innertube::requests | never | This cookie, set by YouTube, registers a unique ID to store data on what videos from YouTube the user has seen. |
Cookie | Duration | Description |
---|---|---|
IDE | 1 year 24 days | Google DoubleClick IDE cookies are used to store information about how the user uses the website to present them with relevant ads and according to the user profile. |
NID | 6 months | NID cookie, set by Google, is used for advertising purposes; to limit the number of times the user sees an ad, to mute unwanted ads, and to measure the effectiveness of ads. |
test_cookie | 15 minutes | The test_cookie is set by doubleclick.net and is used to determine if the user's browser supports cookies. |
VISITOR_INFO1_LIVE | 5 months 27 days | A cookie set by YouTube to measure bandwidth that determines whether the user gets the new or old player interface. |
YSC | session | YSC cookie is set by Youtube and is used to track the views of embedded videos on Youtube pages. |
yt-remote-connected-devices | never | YouTube sets this cookie to store the video preferences of the user using embedded YouTube video. |
yt-remote-device-id | never | YouTube sets this cookie to store the video preferences of the user using embedded YouTube video. |
yt.innertube::nextId | never | This cookie, set by YouTube, registers a unique ID to store data on what videos from YouTube the user has seen. |