658 – Un-mixing the Mix: The Difference Between You and Your Self
Deteriorating health and the absence of any feelings of love, joy and connection have become a concern for this person. John explains why that is and how it can change.
John de Ruiter Podcast 176
John de Ruiter Podcast 176
Opening and Softening in the Midst of Anger
When: January 22, 2015 @ 2:00pm
Topics: Feelings & Emotions
John describes how to move through a closed loop of conditioning. In this conversation the topic is anger, and then feeling upset about it.
“Your self is yours to integrate. To integrate your self you need to be, in the midst of your experience, a little bit like your own being.”
- Opening and Softening in the Midst of Anger 00:00
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Podcast Transcript
Opening and Softening in the Midst of Anger
Coming Soon
John de Ruiter PODCASTS
on This Topic
654 – Constantly Evolving: No Longer a Ship Without a Sail
To be a ship without a sail is to be moved by any wind that blows. John uses this metaphor to illustrate the importance to our evolution of being finely attuned to our highest values in every step we make.
652 – Meeting From Your Heart, Your Real Foundation
Feelings of vulnerability and a pounding heart can seem to get in the way of openly meeting with others. Why is that, and how can it change?
649 – Letting Go of Judgment: The Sweet Return to Your Heart
A basic question many can relate to: how can I be less judgmental? Here’s John’s response, complete with how making that change is likely to be experienced in one’s self.
647 – How Inner Attitude Shapes Your Experience
Years of inner work, and a pattern of irritation and anger can still get out of control. Where does it come from, and what can change it?
645 – The Truth of Self-Acceptance
How are love, self-acceptance and genuine okayness connected? John addresses some misperceptions and adds a little exercise to explore for yourself.
