652 – Meeting From Your Heart, Your Real Foundation
Feelings of vulnerability and a pounding heart can seem to get in the way of openly meeting with others. Why is that, and how can it change?
John de Ruiter Podcast 194
John de Ruiter Podcast 194
A Gentled Heart Dealing with Depression
When: January 25, 2015 @ 7:15pm
Topics: Feelings & Emotions
Coming Soon
“For you to know what you really are, you need to be gentled and quieted in your heart without any reference to your self.”
- A Gentled Heart Dealing with Depression 00:00
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Podcast Transcript
A Gentled Heart Dealing with Depression
Coming Soon
John de Ruiter PODCASTS
on This Topic
649 – Letting Go of Judgment: The Sweet Return to Your Heart
A basic question many can relate to: how can I be less judgmental? Here’s John’s response, complete with how making that change is likely to be experienced in one’s self.
647 – How Inner Attitude Shapes Your Experience
Years of inner work, and a pattern of irritation and anger can still get out of control. Where does it come from, and what can change it?
645 – The Truth of Self-Acceptance
How are love, self-acceptance and genuine okayness connected? John addresses some misperceptions and adds a little exercise to explore for yourself.
643 – Lost in a Performance Orientation: What Really Helps?
Seeing her children under the societal pressure to perform is distressing for this parent, and she wants to know how she can be of real help.
640 – The Goodness and Difficulty of Moving Past Your Self
The wish to move beyond his self yet still able to be taken by a moment of defensive reactivity opens a deep enquiry into our different levels, and where the greatest value lies.
