600 – Out of Your Comfort Zone, Into Your Heart
A perplexing and destructive habit is the focus of this dialogue. What could be so threatening about being touched by goodness?
John de Ruiter Podcast 176
John de Ruiter Podcast 176
Opening and Softening in the Midst of Anger
When: January 22, 2015 @ 2:00pm
Topics: Feelings & Emotions
John describes how to move through a closed loop of conditioning. In this conversation the topic is anger, and then feeling upset about it.
“Your self is yours to integrate. To integrate your self you need to be, in the midst of your experience, a little bit like your own being.”
- Opening and Softening in the Midst of Anger 00:00
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Podcast Transcript
Opening and Softening in the Midst of Anger
Coming Soon
John de Ruiter PODCASTS
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596 – Beyond Sadness and Pain: Happy Without a Reason
John reveals the source of the deep well of sadness and pain this person carries, and shares how she can reconnect with her original happiness.
594 – Fully Present in Your Body, Fully Present in Your Heart
Closing down to the experience of vulnerability can mean dissociating from the body. John shares a simple way to become more present however uncomfortable we feel.
592 – Beyond Self-Acceptance: The Way of Deep, Inner Healing
An experience of misplaced anger has raised the question of what real healing is. John takes us beyond simple self-acceptance, deep into the source of the finest healing of all.
591 – The Truth About Compassion
When is compassion self-centred, when is it real, and how can we tell? An exploration of what it means to be truly compassionate.
