“You, despite all experience, unconditionally warmly okay as is. That’s the real. Separate from that and you create pain and suffering.”

Dialogue One

• Mental and emotional pain is evidence of a story you’re holding onto

Dialogue Two

• Being a somebody, positively or negatively, is illusory
• Be okay with what is quietly permanent; that’s your life

Dialogue Three

• Self-referencing is traumatizing and exploitive; only the real is you
• Love while you live; add anything to that and there’s trauma
• The flow of the real manifests like a fruit of being; it grows on its own