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Topic: Pain & Suffering

“I’m haunted by my abusive past. How can I let it go?” John shows us how our beliefs are embodied in our nervous system, creating experience we make our reality. He shows how real healing doesn’t come from understanding but from something much simpler: unconditional openness and softness of heart.

VOD

VOD

Is it okay to be acutely sensitive to the pain of others? As we awaken, do we continue to feel this much pain? John describes the difference between a clean piercing of the heart, and sensitivity that’s really about our own issues and stories.

VOD

VOD

Q: When I was very young, I got lost on a crowded beach and was separated from my family. I remember feeling very frightened, alone and disconnected from other people. I realize that ever since that time I’ve continued to feel that way: frightened,…

VOD

VOD

VOD

VOD

VOD

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