Topic: Pain & Suffering

In this gentle, profound dialogue, a woman who was sexually abused by her father asks how she can be with the ongoing sense of uncleanness she feels in her body. John reveals to her deeper levels unaffected by the trauma, opening the possibility of true healing and a return to a heart-to-heart connection with her father.

Deeply loving someone and being in love… you start a relationship and then you wonder why, after familiarity has set in, the in-loveness is gone and there’s difficulty and pain. If you start from wanting and needing a relationship, you’re already relating in a way that isn’t like your being. So how to have a meaningful, pain-free relationship? Listen to this talk to find out!

There are so many things we can complain about. But what if we didn’t? What if we only expressed what we like? What would that do to our life? Listen to this talk to find out.

JdR Audio 342

“Purity of heart is all in, and it doesn’t slow down because of a failure. Purity of heart is incapable of being discouraged. It’s incapable of being disappointed. Purity of heart without any use of strength is unstoppable.”

VOD

“I dread going to work: Should I leave my job?” This questioner is wondering how to deal with a difficult boss. John shows how, when there isn’t a tightening within, an unpleasant experience can actually open deeper love, making it possible to flourish even in difficulty.

How does one deal with the emotional trauma of sexual abuse? What is the value of our past and its memories? In this deep and intricate dialogue, John shows us how opening in the present can heal the past, reconfiguring our body and our self.

VOD

What to do when wonderful awakening experiences fade away, and resistance, fear and suffering return to our experience? John reminds us that we know something much deeper within, which is different than our self. Suffering is in the self, it comes from what is familiar. There is no suffering in knowing, in being in what knowing is in our heart; and there is no suffering in the purity of liking. Liking knowing the deep within removes the suffering. It’s easy, natural, direct and immediate.

The questioner describes having been awakened to a deep energy of pure love within, and yet suffering still continues. John explains that the suffering is in the self, while the love is not. The love is your home. Your self suffers because it is not complete. You are complete. You don’t need to suffer. That puts your self in your care. Then, every difficulty that you have in your self will have you coming more deeply from the love that you’ve awakened to, within.

Q: I don’t think I know how to open when someone says something that hurts, or when everything feels shrunken and closed inside. John: Really enjoy that all that you are feeling in such a moment represents just your self, and not at all…

In this Q&A dialogue, John speaks about how to stay in the heart when others attack or offend you.
The dialogue covers several topics including:
• Reactivity and polarization. The reactivity betrays a false, illusory investment.
• Being honest to your self blinds you.
• Being beautifully vulnerable: No filters, no boundaries, no shields, no protection of any kind – you will feel everything. Everything that touches your self from anyone, from anything, is free to go right into you, right through you.
• Instead of reacting – open. When someone loves you – open. When someone is nasty to you – open. Then you are being what you really are.

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