How can I be with painful feelings of anger and fear? John explains what’s really happening in even the smallest experience of frustration and how to regain real control.
Topic: Feelings & Emotions
The way that a tree moves through autumn and winter to flourish once more in springtime provides the key to how we can move consciously into the source of real and lasting happiness, within.
The responsibilities that come with working in the world can feel stressful. Is there a way of moving more lightly in it all? John explains how it’s all dependent on what we belong to, within.
Shame, fear, anger … is it really possible to be okay in any circumstance, even when feeling attacked by others? There is transformative potential, and John explains.
VOD
November 5, 2023
“You’re able to conclude responsibly despite all multilevel environmental influences, your own genetics. Anything that you are not forming is forming you. You’re responsible.” Instead of just seeing, boldly see Conclude responsibly instead of habitually Conscious feeling: an entire level of responsibility Real…
VOD
November 4, 2023
“Live for just one day without having, inside or outside, a response of “oh good” or “oh no.” What would existence be like without you having a relationship to reward and disappointment?” Zeroing out your weigh scale The presence of bias in your…
VOD
October 29, 2023
“Stillness moves and if you’re being it, it moves your self. That movement makes your self different. It will change your self without any focus on your self.” Dialogue 1 Any mind not fortified by the deep is fragile Living from your real…
VOD
October 15, 2023
“Balancing is always interruptive. It interferes with comfort. It interferes with personal ways, with familiar patterns of thinking, familiar feelings.“ Dialogue 1 Relationship: addressing naivety and blindness Patterns live in support of each other; open to the hooks Integrating the left and right…
VOD
October 8, 2023
“Consciousness reflects; a self-level of consciousness projects. Until you come to peace with that, you’ll keep moving it.” Dialogue 1 Judge only by uninfluenced, direct knowledge Being direct, as beings instead of people Dialogue 2 Feeling unsure; live what you did know…
VOD
October 5, 2023
“Instead of doing something to be, even shifting, there’s cessation of doing. And there you are, a being. It’s what brings you to the tipping point to sleep.” Dialogue 1 Letting the deep, within, have the throne of your life Dialogue 2…
Presence and humanness: these two words are opening new depths of vulnerability and aliveness, but how can it be sustained in life, and why was it covered up?
Continuous environmental noise has this person feeling distressed and longing for silence. John shows her how to let go of the fight and enter the intimacy that lies beneath.
