Location: UK

Mental tension and sleeplessness … is it possible to reach the cause when it’s unconscious? John describes how tension is created and how to belong to the nurture that is its healing.

Q: I’d like to ask about stress and tension in my daily life, and about relaxation and softening. I get very busy but feel the call towards softening. Listening to your words makes me feel so happy, and that part of me is more…

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