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Introductory

Here you will find a collection of talks, transcripts and podcasts specially selected as introductory material.

Have you had a opening, and awakening or some kind of movement, but you are not sure what it means? See what others talked about below.

Latest Introductory YouTube Video

Sharing Your Spiritual Clarity: When is it Right to Teach?

January 18, 2023 @ 11:00am

The feeling of spiritual fulfillment easily flows into a wish to teach or share with others, but what makes a person ready to take such a step?

Latest Introductory Podcast

John de Ruiter Podcast 594

Fully Present in Your Body, Fully Present in Your Heart

September 11, 2014 @ 12:00pm

Closing down to the experience of vulnerability can mean dissociating from the body. John shares a simple way to become more present however uncomfortable we feel.

Latest Introductory Transcript

Sweet Forgiveness: When Openness Is Your Love

March 29, 2023

Q: I want to clear up something with my father before he dies. I know the difference between being open and closed, but when I step into my parents’ home it’s very hard for me to stay open. It’s as if I step back into the child that sees a lot of abuse … my father constantly devaluing and...

Q: I want to clear up something with my father before he dies. I know the difference between being open and closed, but when I step into my parents’ home it’s very hard for me to stay open. It’s as if I step back into the child that sees a lot of abuse … my father constantly devaluing and psychologically mistreating my mother. I feel it all. It’s sometimes possible to remain open but I find it hard not to judge his anger.

John: While you experience that, sweetly forgive him.

Q: It’s easy to do here, but in the moment …

John: That’s where it matters.

Q: And that’s where I can feel frustrated because I know it matters.

John: When you’re frustrated, sweetly forgive yourself.

Q: I understand, but I seem to get amnesia in the situation. Out of the situation I know again. It’s a miracle when I can stay open, and I have had beautiful meetings with them. There is both judgment of him and of myself in this.

John: Both are false.

Q: I see that. It feels like having an apple in your hand and forgetting how to drop it, while knowing that’s what you need to do. With my partner I find it quite easy to see when I hold onto something, and I can soften and drop it.

John: Like opening and softening in the midst of really little things, the tiniest little things that annoy. If you open and soften and you live opening and softening in the really little things – things that are so small that it hardly would draw your attention – then you will easily open and soften in the really big things.

It’s you opening in the little that really does it, because that means that openness has you, that you don’t overlook it in the little things. When it is your love, you’ll be it in all of the really little things.

Q: In most situations I can at least reopen myself if I notice that I get tight, except with my parents. The opening is so small compared to in all other situations in my life.

John: Open to see everywhere in your life where you tighten. Open to see it where you’re not used to seeing it. Where you’re not used to seeing it will be in the really, really little things.

Latest Introductory VOD

Midnight Sky, April 21, 2024, Morning

April 21, 2024

“Real empathy delicately feels everything. It isn’t discriminating. It doesn’t favour a good person over a bad person. It feels for the real in anyone. With empathy, feeling finds the real that’s there.”   The large is made of the little Empathy: the more delicate it is, the more encompassing it is How empathy can be deceptive and judgmental Delicate empathy engenders responsibility    ...

Access this VOD with a John de Ruiter TV Subscription

VOD Duration: 69 Minutes

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