Q: I have insomnia now for four years, and I was wondering if there’s anything that I can do in my daily life to positively contribute to falling asleep, instead of me relating to tension and stress, to see that there’s an opportunity to…
Topic: Pain & Suffering
Q: I wanted to ask you about menstruation. During that time of month, or at least the week before, I am in so much pain in my heart. Does that come from my self? John: The different hormones moving in your body are going…
VOD
March 28, 2015
“It’s not about what you like and what you don’t like. It’s about what you know in your heart, and being and doing that regardless of any other voice.” Being and doing what you know The importance of follow-through When you take pain in…
VOD
February 1, 2015
“Depth of feeling and clarity of thought isn’t the same as knowing.” The real value of thinking and feeling Response beyond self-referencing Your hooks are of no consequence Nothing needs to get any better At rest without the use of anything Experiences are like…
JdR Audio 249
“When you are in your heart, regardless of where your self is at, you cannot relate to fear. When you are in your heart, you love.”
VOD
September 14, 2014
“What you realize in coming together as hearts and beings through the physical, is how to move in your whole lives.” Sexual abuse, trauma and physical pain The purity of deeper levels of sexuality Physical communion resets your relationship What to do when anger…
The experience of chaos may follow heart-understanding of what we know and are born for. John explains how to be beautifully undaunted.
Q: I’ve had some insights and experiences in the past but I forget. Then there is in daily life this identification again with emotions, thoughts. Maybe you can say something about this. John: Your difficulty is quite understandable. If you had no forms, if…
Q: I’ve found some real clarity around how I’ve used my intelligence to create this philosophy of working on my self and growing and healing. I see that there’s goodness in that and I also see how I’ve used it to be less than…
Q: To me it looks as if I have to protect my heart and then I cannot find my own way to the heart. It looks that I need this protection. John: You didn’t have the protection first. You didn’t have the protection when…
Q: Since I was very young I have struggled with depression and acne and bowel problems and the more I question my thoughts and the deeper I go the worse it gets. It just seems my self is getting a lot harder and I…
Q: I do a lot, but it also feels good to do, or a lot of things I do I think I know to do them, but it’s a lot and I feel tired, so I don’t know really how to handle this well,…
