Topic: Feelings & Emotions

How do you feed a hungry heart? A disturbing sense of not knowing how to give her heart what it needs brings a surprising answer from John, opening the realness and beauty of her deeper and higher self.

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What does it take to return to the genuineness of a child after years of covering it up? John describes the fundamental shift that, sustained, returns us to the sunshine at our core.

Why can’t I enter life more fully?’ The sense of isolation that comes from feeling like an observer in his life brings this man to ask for John’s guidance in letting go of whatever is holding him back.

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“I’m haunted by my abusive past. How can I let it go?” John shows us how our beliefs are embodied in our nervous system, creating experience we make our reality. He shows how real healing doesn’t come from understanding but from something much simpler: unconditional openness and softness of heart.

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It’s understandable to want more and more of something we love, but through the simple analogy of a loaf of bread and a crumb, John shows how it’s being at home in nothing that we’re able to come into and have everything.

A question about resistance opens up the power of conclusions we’ve drawn that we didn’t know the truth of, and how they keep us separate from what we really are. John describes their subconscious life as resistance, and how that can change.

What can you do when the ‘monster’ of jealousy appears, within? There is one thing and one thing only, John says, that takes it out at the root once and for all.

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