Topic: Feelings & Emotions
VOD
September 20, 2015
“Honesty means that you recognize what you know and that you open into what you know; that at any cost to your self or your life, you relax into deeper knowing; and that you won’t separate from it at any expense.” Honesty, a living…
VOD
September 17, 2015
“When you’re angry, that’s like your body giving you a gift. It gives you the gift of your misplaced power; it gives you the opportunity to give that power back, mid-experience, to what you know.” A creative exercise for when you are angry What…
VOD
June 4, 2015
“The innermost of anger is a message to return home.” What is it to be compassionate? Beyond feelings, how true compassion moves Drama and emotional stories Dealing with frustration, anger, annoyance Grief, mourning, and opening in suffering loss Being to being, being one with…
VOD
May 31, 2015
“The more beliefs you have, the more blind you are in your interior.” Filters and boundaries in the self The depolarizing of your self How preference creates suffering Accessing and empowering your being Levels of oneness Integrating your interior…
VOD
May 31, 2015
“When you respond to what you know, your being moves. The more your being moves, the more goodness you find and see in everything.” Feeling frightened, alone and disconnected Relating to your sensitivity At home in what’s beneath your fear Bringing your heart into…
Q: I wanted to ask you about menstruation. During that time of month, or at least the week before, I am in so much pain in my heart. Does that come from my self? John: The different hormones moving in your body are going…
VOD
April 30, 2015
“When you’re honest to your heart in the midst of a flow of emotions, you realize that your emotions are not providing you with what’s true.” Issues of control, being addicted to your self Your self is in need of your care Buying into…
VOD
March 26, 2015
“What is deeper is warmer. When you’re looking for what is deeper, add warmth.” Realizing the code within your experience How to deal with having Parkinson’s When you’re honest within, you don’t fear Feeling lost doesn’t stop you from softening Adding warmth brings you…
VOD
February 21, 2015
“You are free to love. You are free to not protect your self from love.” No need to comfort your self No need to get love or to force it Your return to innocence Insulation in your body and your relationship with food Your…
John describes how to move through a closed loop of conditioning. In this conversation the topic is anger, and then feeling upset about it.
