How can we be free of the illusion of self-identity and the non-stop chatter of our self narratives? John’s answer details, in practical ways, the shift from an inner dialogue to a flow of being in your day, likening the right use of mind to watching TV: when you’re done, you turn it off.
How do we create separation? This dialogue shows us where our shadows lie, and how all the little annoyances we feel toward others can instead become reflectors of love, returning us to the grace we truly are.
John’s response to this woman’s call for help with what to do with her anger goes straight to the point. His practical suggestion is followed by a full explanation of what’s really happening when we’re angry.
