Topic: Feelings & Emotions

John responds to a mother’s wish to understand why her young daughter still seems unhappy, despite her best efforts at parenting.

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“The increase delivers a gift. In the decrease, all you actually have to live by is that gift, the knowledge of it, while you feel and think otherwise.”

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“Despite your experience, when you take responsibility that means that you are able to stop – at a fundamental level. Where you stop, you heal. But it won’t feel that way.”

John reveals the source of the deep well of sadness and pain this person carries, and shares how she can reconnect with her original happiness.

Closing down to the experience of vulnerability can mean dissociating from the body. John shares a simple way to become more present however uncomfortable we feel.

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VOD

An experience of misplaced anger has raised the question of what real healing is. John takes us beyond simple self-acceptance, deep into the source of the finest healing of all.

When is compassion self-centred, when is it real, and how can we tell? An exploration of what it means to be truly compassionate.

VOD

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“Great output without the usual input, and it’s only a matter of time and the deep will roar.”

Relationship can be the grand revealer of all the ways we create separation and struggle. John points out some of the traps, and reveals where real togetherness lies.

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