Topic: Feelings & Emotions

JdR Audio 412

“What you really are has nothing to do with experience.”

A perplexing and destructive habit is the focus of this dialogue. What could be so threatening about being touched by goodness?

John responds to a mother’s wish to understand why her young daughter still seems unhappy, despite her best efforts at parenting.

JdR Audio 411

“The increase delivers a gift. In the decrease, all you actually have to live by is that gift, the knowledge of it, while you feel and think otherwise.”

JdR Audio 410

“Despite your experience, when you take responsibility that means that you are able to stop – at a fundamental level. Where you stop, you heal. But it won’t feel that way.”

John reveals the source of the deep well of sadness and pain this person carries, and shares how she can reconnect with her original happiness.

Closing down to the experience of vulnerability can mean dissociating from the body. John shares a simple way to become more present however uncomfortable we feel.

VOD

VOD

An experience of misplaced anger has raised the question of what real healing is. John takes us beyond simple self-acceptance, deep into the source of the finest healing of all.

When is compassion self-centred, when is it real, and how can we tell? An exploration of what it means to be truly compassionate.

VOD

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