Topic: Enlightenment & Awakening

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How is it that we can experience being ‘home’ within, and then suddenly lose it? John takes this young man through what’s happening in his nervous system and how, through the experience of a hot or a cold shower, he can realize and remember the code to the quiet okayness of home.

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How can we be free of the illusion of self-identity and the non-stop chatter of our self narratives? John’s answer details, in practical ways, the shift from an inner dialogue to a flow of being in your day, likening the right use of mind to watching TV: when you’re done, you turn it off.

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