Is it possible to let go of having been mistreated? This questioner feels angry about what happened in his career and is having a hard time finding forgiveness. John takes him to the root of what really matters, revealing the real cause of his separation and showing him the way home to his deep okayness within.
A man is asking how to quit his bad habits which are hurting his health. John explains that it isn’t about quitting the habit, it is about being in your heart. John further explains in practical detail how to be in your heart while smoking, for example, and how this will have the heart gain mastery over self and person.
A woman speaks the extreme difficulty of her circumstances: her husband is in a coma and she doesn’t know how to handle all it means, and parent her children through the crisis. John shows her how goodness can thrive in hardship and how this deeper perspective can be a nurturing ‘love school’ for them all.
What are the chakras or energy centres, and how do they relate to enlightenment? In this dialogue, John explains that the chakras are like gates. When they are closed we feel empty and stressed. When they are open, there is alignment and enlightenment.
A painful physical experience has woken this man up to his body and the power of love in healing. He’s shocked to see how he’s neglected his body and wants to change, but how? John encourages him to let his feelings of guilt create a love-relationship with his body starting with the simple enjoyment of being in it “in the little things”.
This man no longer finds satisfaction in things he once enjoyed and feels alone and separate. He fears losing his uniqueness if he stops all his doing. John shows him how only by being at home in his heart, as nobody and nothing, can he know his true uniqueness and be free of his genetics.
