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Q: I can feel so much loneliness at times, but as much as I want to connect with people I cannot allow them in. I’m afraid they will abandon me. John: When you’re lonely, you’re not in need of company. When you’re lonely, you are in need of your
Q: I don’t really understand how to take care of people who are suffering or in difficulty. John: There needs to be a fundamental acceptance that we’re not going to get it all right, either toward our selves or toward others. Unless you start with that, you’re going to have an
Q: John, there’s a supposition that therapy is necessary in order to be free from the stories we use to justify our perceptions and our self-identity. It seems as if you’re saying that merely living by the truth, you see you’ve been dishonest, and that honesty will dissolve all
Q: I told you long ago about my sleeplessness. I'm only able to sleep with strong medicines and even then it's difficult. I feel weak and there are long periods when I feel completely empty: no thoughts and emotions, only emptiness and fear. John: In everything that you speak,