transcriptsapp - John de Ruiter

Perceiving Life As A Being

November 5, 2021

Q: I grew up during the Second World War, and we had a philosophy that it’s safest to be quiet and not ask too many questions. Very late in life I realized that I’m really part of an interaction with everything in this world and the universe, and that

Knowing Your Keel Under Pressure

May 10, 2015

Q: I was very touched by the image you gave of a sail boat. I can relate to that because I’ve done a lot of sailing, but I would like to know more about being in touch with the keel, and how to stay in touch with the deep

Grounded in a Quiet Heart

December 11, 2015

Q: I have tapped into a consciousness of grief that I feel is not mine. It comes through me like a pipeline. I would like to let that go, because it does affect me, but I’m not sure how to go about it. John: It affects you because it

Openness and Softness – Your Fundamental Beingness

September 16, 2015

Q: I have a question about what it is to be in your heart. I feel it’s difficult to connect to it, and I’d like to know how to do it. John: When you open and soften, that naturally brings you right into your heart. Q: Is it by

Making Love From Your Deeper Sexuality

February 3, 2015

Q: Can sex be a pure expression of love? Whenever I have a relationship and it involves sex, something always goes wrong. I don’t know how to solve this. John: By being in your sexuality without connecting the movement of your sexual energy to your self. Your sexuality belongs

Without A Speck Of Negativity: Surrendered To What You Really Are

February 19, 2016

Q: For a long time, I have felt defeated in some way by my self and wanting it to be different. I would like your help to avoid getting so triggered and to stay in my heart. John: Deeply surrender to using no negative phrasing within your life, inside and

The Menstrual Cycle: An Invitation Into Your Mystery

May 10, 2015

Q: I wanted to ask you about menstruation. During that time of month, or at least the week before, I am in so much pain in my heart. Does that come from my self? John: The different hormones moving in your body are going to put your self under

Generating Thought or Creating Spin

July 1, 2013

Q: John, some people seem to be affected less by horrific situations or physical trauma than others. Why is that? They write a book about their experience, for example, and it seems they are already completely over it. For me, it seems that much smaller things affect me more.

Integrating Anger and Reactivity

September 20, 2014

Q: John, I find I can get really quite angry in social interactions where I feel unfairly treated. It happened recently that I wanted to speak with someone who refused because I was getting angrier. There’s a point at which I close off. I’m wondering whether there’s something I’m missing,

There is No Problem

January 26, 2014

Q: When my emotions come up, that’s something that I need to take care of. If my husband gets agitated and he’s lecturing me because of his own issues, I find that really compounds the difficulty. Is it alright to ask him to trust that I’ll take care of

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Editors Picks

Perceiving Life As A Being

November 5, 2021

Knowing Your Keel Under Pressure

May 10, 2015

Grounded in a Quiet Heart

December 11, 2015

Openness and Softness – Your Fundamental Beingness

September 16, 2015

Making Love From Your Deeper Sexuality

February 3, 2015

Without A Speck Of Negativity: Surrendered To What You Really Are

February 19, 2016

The Menstrual Cycle: An Invitation Into Your Mystery

May 10, 2015

Generating Thought or Creating Spin

July 1, 2013

Integrating Anger and Reactivity

September 20, 2014

There is No Problem

January 26, 2014

Owning Your Feelings

January 26, 2014

Pointedly Disloyal to the Self within Experience

December 8, 2013