July 25, 2019
The Antidote to Social Anxiety
Q: Years ago, I had a really strong social anxiety. I did a lot of work of awareness and therapy…
July 11, 2019
Freed From the Burden of Your Pain and Frustration
Q: I’m listening to your words and answers from this morning, and I find myself with a lot of frustration…
January 10, 2019
How to Be Truly Free of Addiction
Q: Hi. I would like to ask you how to get over bad habits and, in particular, addictions, in a…
November 15, 2018
Free From Childhood Trauma: Unlock Your Nervous System
Q: I’m just coming out of a quite dysfunctional and abusive home life, and what I did with that was…
July 16, 2018
No More ‘Poor Me’: How to Live a Complaint Free Life
Q: I’m going through so much physical and mental discomfort and while sitting in the meetings then I started to…
October 6, 2017
Letting Go of Self Importance, Letting Go of Pain
Q3: After leaving an abusive relationship how am I going to forgive and move on from that? Sweetly. Q3: It…
June 15, 2017
Opening Your Heart: Okay with the Pain of Others
Click Play Above to Watch. The questioner touches on her difficulty in dealing with and taking on other people’s pain.…
May 24, 2017
Find Inner Peace by Opening Your Heart
Click Play Above to Watch. In the open mic after the movie “Lion” with “Dev Patel”, a question arose about…
April 24, 2017
Opening Your Heart When You’re Easily Offended
Click Play Above to Watch. In this Q&A dialogue, John speaks about how to stay in the heart when others…
April 6, 2017
How To Let Go of Your Story and Really Live Life
Click Play Above to Watch. In this Q&A dialogue after watching the movie “The Tiger: An Old Hunter's Tale” the…