January 10, 2019
How to Be Truly Free of Addiction
Q: Hi. I would like to ask you how to get over bad habits and, in particular, addictions, in a…
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November 15, 2018
Free From Childhood Trauma: Unlock Your Nervous System
Q: I’m just coming out of a quite dysfunctional and abusive home life, and what I did with that was…
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July 16, 2018
No More ‘Poor Me’: How to Live a Complaint Free Life
Q: I’m going through so much physical and mental discomfort and while sitting in the meetings then I started to…
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October 6, 2017
Letting Go of Self Importance, Letting Go of Pain
Q3: After leaving an abusive relationship how am I going to forgive and move on from that? Sweetly. Q3: It…
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June 15, 2017
Opening Your Heart: Okay with the Pain of Others
Click Play Above to Watch. The questioner touches on her difficulty in dealing with and taking on other people’s pain.…
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May 24, 2017
Find Inner Peace by Opening Your Heart
Click Play Above to Watch. In the open mic after the movie “Lion” with “Dev Patel”, a question arose about…
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April 24, 2017
Opening Your Heart When You’re Easily Offended
Click Play Above to Watch. In this Q&A dialogue, John speaks about how to stay in the heart when others…
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April 6, 2017
How To Let Go of Your Story and Really Live Life
Click Play Above to Watch. In this Q&A dialogue after watching the movie “The Tiger: An Old Hunter's Tale” the…
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March 15, 2017
Feeling Emptiness Inside: How Do I Fill a Hole in my Soul?
Click Play Above to Watch. In this Q&A dialogue from our “Pain & Suffering” series, the questioner speaks about the…
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December 2, 2016
Dealing with Pain and Suffering: Thriving in “Groundhog Day” or Lost in “The Matrix” – John de Ruiter
Click Play Above to Watch. John talks about how to relate to trauma during a crisis. He speaks to the…
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