July 25, 2019
The Antidote to Social Anxiety
Q: Years ago, I had a really strong social anxiety. I did a lot of work of awareness and therapy…
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July 11, 2019
Freed From the Burden of Your Pain and Frustration
Q: I’m listening to your words and answers from this morning, and I find myself with a lot of frustration…
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January 10, 2019
How to Be Truly Free of Addiction
Q: Hi. I would like to ask you how to get over bad habits and, in particular, addictions, in a…
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November 15, 2018
Free From Childhood Trauma: Unlock Your Nervous System
Q: I’m just coming out of a quite dysfunctional and abusive home life, and what I did with that was…
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July 16, 2018
No More ‘Poor Me’: How to Live a Complaint Free Life
Q: I’m going through so much physical and mental discomfort and while sitting in the meetings then I started to…
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October 6, 2017
Letting Go of Self Importance, Letting Go of Pain
Q3: After leaving an abusive relationship how am I going to forgive and move on from that? Sweetly. Q3: It…
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June 15, 2017
Opening Your Heart: Okay with the Pain of Others
Click Play Above to Watch. The questioner touches on her difficulty in dealing with and taking on other people’s pain.…
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May 24, 2017
Find Inner Peace by Opening Your Heart
Click Play Above to Watch. In the open mic after the movie “Lion” with “Dev Patel”, a question arose about…
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April 24, 2017
Opening Your Heart When You’re Easily Offended
Click Play Above to Watch. In this Q&A dialogue, John speaks about how to stay in the heart when others…
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April 6, 2017
How To Let Go of Your Story and Really Live Life
Click Play Above to Watch. In this Q&A dialogue after watching the movie “The Tiger: An Old Hunter's Tale” the…
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