July 25, 2019
The Antidote to Social Anxiety
Q: Years ago, I had a really strong social anxiety. I did a lot of work of awareness and therapy…
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April 4, 2019
Your Self is Not You
Q1: The past five days or so, sitting here, what I do know is that I feel this calmness from…
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February 7, 2019
How Can I Deal with Anger?
Q: I would love to ask you about anger. It’s hard for me if someone’s mad at me and it’s…
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November 15, 2018
Free From Childhood Trauma: Unlock Your Nervous System
Q: I’m just coming out of a quite dysfunctional and abusive home life, and what I did with that was…
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November 1, 2018
What is Love?
Q: What is love? Could you show me? John: Love is not a feeling. It’s not a thought. It’s not…
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October 4, 2018
Healing Emotional Pain: No Process, No Path, No Problem
Q: I find myself in the midst of a tremendous emotional backlash for having come deeply out of centre into…
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June 15, 2018
Why Fairness Isn’t Real
Q: I wanted to talk more about what you talked about at the table. A talk I had with you…
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September 14, 2017
Opening Your Heart: Discovering the Roots of Compassion
Click Play Above to Watch. What is the relationship between innocence and compassion? What is the root of compassion? -…
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June 29, 2017
You Don’t Need Self-Esteem
Click Play Above to Watch. In this meeting John explains to the questioner how fear comes from a distortion in…
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April 24, 2017
Opening Your Heart When You’re Easily Offended
Click Play Above to Watch. In this Q&A dialogue, John speaks about how to stay in the heart when others…
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